How wonderfully healthy it is to be vegetarian! News
Being or becoming vegetarian is now no longer as hard as it used to be maybe 10-15 years ago. Most restaurants offering different cuisines always have at least 5-10 dishes on the menu to satisfy your taste buds – and some truly amazing delectables too!
The benefits are far far more than one can imagine and it’s truly a myth that there isn’t enough protein in vegetarian diet. There are plenty of options for the adventurous ones as well as the simple ones.
The benefits include:
1. Healthier lifestyle
2. Weight loss
3. Less cruelty to animals
4. Glowing skin and complexion
5. Reduce risk of coronary diseases
6. Chronic degenerative diseases
7. Stronger bones
8. Reduce risk of food-borne diseases
9. You will ease the symptoms of menopause
10. You will have more energy
11. You will save money
12. You plate will be more colourful
Phew the above are the few of the money advantages.
Not to mentions it’s totally cool to be vegetarian, here are some of the list of celebs who are vegetarian:
Russell Brand and many more
Watch this space for some recipes..